Blessings on your focus!
Sunday, November 04, 2018
May all beings find merciful freedom from intrusive thoughts, images, memories and sensations. May we miraculously enjoy the sense of sanctuary required to choose our focus. May our world transform so beautifully that it seems joy is an option to attend to in every direction.
(If you wish you had more resources for moving through traumatic stress, you might find a refuge on the PTSD Spark team.)