4,000-5,499 SparkPoints 4,876

Thirty Seventh Weekend Fasting Cycle - Bone Broth, Fried Black Rice

Sunday, October 28, 2018

The fast went without a hitch. For this weekend, I'm making bone broth by browning the bones in the oven first. Something I've never done that before. It's a good technique. What turns out to be a big task is the Fried Black Rice. Hopefully, it tastes OK on Mon morning when I break the fast. The rice could be tough or too salty due to my heavy hand with the sauces.

Share This Post With Others
Member Comments About This Blog Post
  • no profile photo HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon
    172 days ago
  • PAUTCHES1950
    Good for you. Fasting Monday and Tuesday. Hope its good. 💕❤💕
    172 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.