10.28.2018 ... Day 7 detox
Sunday, October 28, 2018
Today is my last week with meat, which was only chicken and fish and then it is down to vegetables all next week.
This has not been a really bad week I have had some headaches but that is pretty typical during my detox week. I think mainly because I have little more stress this week getting prepared for all the Halloween events and taking kids here and there it has been a bit of strain. We also have my fiances son here for the weekend and so there was running around for him as well which was little extra stress and me and his mother do not get along not due to the lack of me trying,but she just likes to harp all the time on everything so it is hard to deal with her sometimes and she and my fiance do not get along and so that means I am the one stuck in the middle of it all.
Then this week I also had a phycological evaluation for us trying to get custody of my fiances daughter and I was so scared that I would get a bad evaluation due to last year because my anxiety was so high,but she said that I have no diagnosis and I am happy about that because she said that because of my health issues that was were the anxiety was and now I am better she does not see that anymore and that makes me extremely happy and so I am looking at this as a positive thing because that means I am getting better.
Still going to make sure that I can make it threw vegan week but I am determined to get through the 7 days and get all this nasty stuff detoxed out of my body.So I am going to really push.
I also have been staying on track with my allergens and staying away from them and so far so good,but what has been hard is my mom has been on the detox with me but I also have had to make all her meals plus mine and that is hard and then I have to make her meal my meal and then my families. So it has been some hard work but I am hoping that she will learn how to make healthy for her but I will help her this first time around,but I cannot do this every detox cause that is just taking on more then I can chew.