Saturday, October 27, 2018
Today has been a great day for me. I am on day 6 of my detox and I have stayed on track even if it has been kind of a ruff road.
I am enjoying this week because I can still have fish and chicken,but next week is no meat at all. So I will spend my weekend trying to get as many AIP vegan recepies and work through that week because I am not a vegan and so no meat makes me grumpy. I am determined to complete this for the 21 days. Plus this is something that I have to do 4 times per year and so I really need to get on doing this.
My health has improved not as many gittery feelings and less joints and back pain. I did have some pain at the beginning but now I am feeling a lot better!💐🌻🥗