morning cuppa spark - random spark thoughts...
Monday, October 22, 2018
some days it's as though a message is waiting there just for you. today the shout out goes to
HOLLYMA48 - she wrote a blog last month about "why i can't leave sparkpeople".
and i'm still here. i spin the wheel every day (well almost, it's hard to believe i once had a 1000 day plus streak, i seem to miss a day regularly now). answer the wellness questions daily. i even started tracking food again. setting a few new goals, based on the "new" spark page.
so where am i? well, from the last blog, i did 5 days of the mary's mini, which gave a bit of a reset, and then returned to my usual healthy whole-foods plant-based lifestyle. picked up a few new recipes, satisfied DH's potato cravings:-) and reset the wine.
we did a fair amount of hiking in september when work was slow, but it has picked up now, and i've been participating in some work week hustles through the fitbit which has given the encouragement to keep the step count up, despite the work load. we just finished "hunting week" which has restricted where we can walk (if we don't want to run into stray bullets) and i look forward to getting out on our regular outings again.
i've fallen off the wagon of blogs and teams here at SP, not to mention no strength training or running (DH is still nursing an injury from the summer and it seems i am unable to go it alone - need to do something about it).
at any rate, i am back. sort of. and here is what it has looked like in our beautiful world...