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Day Of Weight Loss day number 1

Sunday, October 21, 2018

Morning everyone. Just wanting to make blogpost to let you know how everything is going. I weighed myself this morning and am heavy i want to loose weight. I am doing my best to loose weight. Watch what i eat and walk everyday when i can plus i walk everyday at work. Keep you posted. I walked all day pretty much yesterday so im taking a break of walking to work today. Keep you posted. And im a diabetic so trying to watch my bloodsugars. So this morning; Had my Oatmeal and yogurt Bloofsugar was 6.0/108 Today: walk at work today Eat my lunch i brough from home of veggies and protein and carbs :) Tonight have healthy dinner Keep you posted
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Member Comments About This Blog Post
    Keep it up.
    904 days ago
  • EBETHE07
    You can do it!!!
    904 days ago
    You've got this!
    904 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.