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It's my day off! :)

Friday, October 19, 2018

Woot woot! First day off since Labor Day! I'm sitting in my pj's, but I've already washed the kitchen floor, done one load of laundry, and started the dishwasher. It's going to be a great day!

Healthy breakfast already tracked.
Lunch: Salad with grilled chicken

Morning - Grocery store, Sam's Club
Afternoon - Take kid to doctor
Evening - Drop off kids at movie, come back later

Workout time options
* 3:00
* 6:00
Goal: 20 minutes of strength training and 45 minutes of cardio
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