15,000-19,999 SparkPoints 19,326

OK summer's over, time to continue moving

Wednesday, October 17, 2018

I did really well this summer. I did a 1 hour deep water aerobics class at our local pool 4x a week and bought a pool pass so I could stay & go on the off days. OMG I love deep water aerobics!!! Zero impact!!! Such a great/perfect workout. But our pool is outdoor so it's only opened from Memorial Day thru Labor Day. Luckily I made tons of new pool friends and we're on a mission to continue this winter.

They found a water zumba class! Never done zumba but I think I could do it in the water.

However, I can't start anything for another month or so as I had more surgery last week. I finally got that cyst removed that was under my arm. And YAY it was benign! But now I have to heal and I'm impatient lol

I actually had to call my dr late last night & her partner called in an antibiotic for me, since my arm looks so bad. I saw my dr today and she said, well...apparently I am quite the anomaly. She's never before seen post-op bruising like me! I asked if it was because I'm so anemic & she said it's lots of things with me lol So I have horrible deep painful bruises that I just have to live thru.

But once I get the all-clear to exercise, I'll be with my new buddies!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.