OK summer's over, time to continue moving
Wednesday, October 17, 2018
I did really well this summer. I did a 1 hour deep water aerobics class at our local pool 4x a week and bought a pool pass so I could stay & go on the off days. OMG I love deep water aerobics!!! Zero impact!!! Such a great/perfect workout. But our pool is outdoor so it's only opened from Memorial Day thru Labor Day. Luckily I made tons of new pool friends and we're on a mission to continue this winter.
They found a water zumba class! Never done zumba but I think I could do it in the water.
However, I can't start anything for another month or so as I had more surgery last week. I finally got that cyst removed that was under my arm. And YAY it was benign! But now I have to heal and I'm impatient lol
I actually had to call my dr late last night & her partner called in an antibiotic for me, since my arm looks so bad. I saw my dr today and she said, well...apparently I am quite the anomaly. She's never before seen post-op bruising like me! I asked if it was because I'm so anemic & she said it's lots of things with me lol So I have horrible deep painful bruises that I just have to live thru.
But once I get the all-clear to exercise, I'll be with my new buddies!!