Thirty Fifth Weekend Fasting Cycle - Building Home Gym
Sunday, October 14, 2018
The weekend fasting is pretty much completed. I won't break the fast until Mon morning.
I'm starting a home gym with 2 pieces of equipment. A copy-cat of the vertical climber and a steam sauna. I have some dumbells and kettlebells also. This is good enough for now. For cooking this weekend, I used the new slicer to slice beef. They are being soaked in brine right now. I'll cook them on Mon evening. I also made clarified butter using 3 lbs of Kerrygold.
Portable steam sauna