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Saturday, October 13, 2018

That may not mean much to you but it means a lot to me. I am now on a low carb diet and I realized that each can has 40 carbs in it. That's almost a whole meal for me. I am learning things that I can eat that doesn't have high carbs so I will get this beat. When I go in January, I am going to have my A1C at 6 instead of 7. That's my goal and I have 3 months to get there before I get back to where I need to be. emoticon

Today was a good day except that I did a funeral for a sweet lady that was a good friend of mine. Everything went well. Afterwards there was a meal so I stayed to help clean up and set up for the 2nd Sunday Luncheon tomorrow. It was 4 before I got home so did not get a chance for extra steps, etc.

Going to bed as I have to be up early for church tomorrow. I am then going to see my daughter who had a TIA and is in the hospital now. Hopefully she will come home tomorrow.

Everyone Sleep Well. emoticon
SHOOTING STARS have a great flight. Washington DC bound emoticon emoticon

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