Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and welcome !! :)
We also have ice for a selection of fresh iced drinks ...
Had my 2nd day of school yesterday .... and she was very proud of me and my advancements since Monday's class .. :) Next week my classes have been changed to only one on Tuesday .. :) In turn for my advancements she gave me new exercises to work with .. and I am a bit overwhelmed .. for the time being; instead of doing all of the exercises in one sitting, I'm splitting them up .. I do them slow and precise to make sure that they feel the way they are supposed to and I'm tightening my muscles and run through the steps .. so I told hubby for the time being; I'm doing 4 in the morning, and 4 in the evening ... I still get them in .. and as time goes on, they will start to mesh together, and I can do the 8 and 8 .. This way I won't become overwhelmed and just stop all together .. Does that make sense ?? Well -- all I know if I start to become overwhelmed, it will become history, and we'll be back where we started from .. lol lol ..
Hubby took me to my appointment and picked me up .. He is so patient .. :) and from there we went up to the Dells, where I just plainly had a wonderful time !!! I didn't win lots, but at least the machines were playing with me .. :) and when they stopped, hubby had given me the high sign that we could go anytime .. when they stopped ... we exited stage left .. :) and drove home ..
Thankfully by the time we left, the wind had died down .. the drive TO the Dells; was really tough, and he actually had to hold onto the wheel .. lol lol .. and he helped me by driving by semi's fast .. lol lol ...
We got home and I rested for a bit .. I'm happy to say I brought along a couple of Aleve .. because it was being sassy yesterday after leaving .. once my muscles realize .... HEY !! What just happened here?? it starts to hurt .. When I'm there, I try so hard to pay attention to how I'm feeling, and what I'm doing, and what it's supposed to feel like, that .. well -- I may overdo it a bit .. She left me alone while she went out and got items for me to work with .. she showed me some exercises with a ball (have to get a ball); and she showed me exercises with the band (she gave me that .. well .. she sent me home with that .. lol)
Well -- something went a miss, and I'm glad I brought my Aleve with me .. I popped one when we got to the Dells, and glad I did .. I felt better the whole afternoon ... :)
I rested up, and just before I was going to go upstairs hubby came in and said there was a Puzzle offer from Shutterfly ... so I spent an hour or so being frustrated trying to put together a puzzle .. Can't wait for it to come .. :)
I made up a Uly and TD story puzzle .. :) with some of their adventures !!!!! :) SOOOO can't wait for it to come !!!!!
Sooo -- my exercises didn't get done until around 8 last night .. and I was pretty much pooped by the time they were done .. I did my "new" selection .. and did them slowly and precisely .. it was about 8:45 by the time I was finished .. I didn't last much longer after that !!!
Right at this point in time I'm still in my "happy place" .. and not much is getting me stressed .. I choose to stay here right now .. :)
Today hubby has a list of places for us to go .. starting out at the casino downtown .. today and tomorrow, they have "bonus $$" on my card .. and it's a place to go ..
From there we are heading to the home show at State fair park; while we really aren't interested in anything; hubby got free tickets, and it's a place to get some easy steps in ..
From there he'll take me to lunch .. where ?? don't have a clue, don't really care, but I just want to have a fun day .. Let's just say "I'm tired of stressing .. lol" ..
So -- with that being said .. my morning exercises are done (for now)... I'm going to have a great day !!! how 'bout you ??