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October goals in the work.

Thursday, October 11, 2018

These are my goals for Oct

I'm just AWFUL about eating veggies, and I'm DETERMINED Finally to do this!!

As of last Friday I've made it a goal to walk at least 6,000 steps.

Today I did

Here's the break down:

Thurs 7,852
Fri. 5,617
Sat. 13,168 (Woohoo!)
Sun. 3,664 (was in pain, neck)
Mon. 6,927
Tues. 6,000 plus forgot my phone which has 5,182
Weds. 6,336
Thurs. 6,093

I weighed in on Saturday on the 5% Challenge with the Spirited Under Dawg team at 161.8 up from my end on the Summer 5% of 158.6. During the break of 5 weeks went CRAZY!! Gained 3.2 lbs, but I did so just cause I wanted to. It's NOT race to me, but rather a journey in which I'm enjoying!!!! For Oct d like to end at

That's enough to work on.

I CAN do them, even on the days I don't want to!!

for coming here!
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