Thursday, October 04, 2018
Things have been very rough the last six months and I have put on a ton of weight. I feel so defeated. I can't give up though. I have too many people I love and too much to live for. I am just so tired. My goals this week:
track every day
go to grocery store and meal prep
walk every day
only fat free creamer in coffee
Perception is reality.....even though it is not necessary truth.