Friday, September 28, 2018
So I have been trying to get my son and daughter in law to commit to a day to go out to dinner for their combined birthdays before I was knee deep in my new, physician assisted program. Of course they chose to wait until I am on a very strict food intake. We went to an Italian restaurant.....yikes! I had a mixed green salad with grilled chicken and balsamic vinaigrette. I only ate my prescribed portion and boxed the rest. Did not have dessert. I dropped a full pound. I'm so proud. Yay me!!!