200,000-249,999 SparkPoints 227,540

Day 1947

Thursday, September 27, 2018

Gym Day. Almost didn't go. Skipped cardio as I pulled a calf muscle. Doing modified sets of more reps/less weight until I am 100%. Did 6 of 6 exercises. Feeling better.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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