CHERRYZMB60
150,000-199,999 SparkPoints 151,037
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Fall 5% Challenge

Monday, September 24, 2018

What is your exercise plan?

1. Cardio Walk morning Mon-Sun 30 minutes
2. Exerswim morning Thur 55 minutes
3. Aqua Zumba morning Tues 55 mintues
4. Aqua Pump morning Tues/Thur 55 minutes
5. Strength afternoon Mon-Thur

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Member Comments About This Blog Post
  • MNEME2
    You've got a good plan going there. emoticon
    490 days ago
  • TSHAWGER
    Looks like you have a good plan for the week.
    490 days ago
  • SLIVERBULLET
    Seems like a great plan
    490 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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