Fall 5% Challenge
Monday, September 24, 2018
What is your exercise plan?
1. Cardio Walk morning Mon-Sun 30 minutes
2. Exerswim morning Thur 55 minutes
3. Aqua Zumba morning Tues 55 mintues
4. Aqua Pump morning Tues/Thur 55 minutes
5. Strength afternoon Mon-Thur