Weigh-In -- 23Sep18
Sunday, September 23, 2018
OMG - It's been over a month since my last blog!! Where has the time gone?
Still hanging in there at the same weight.
We seem to have gone from summer to late fall overnight. High today was a whopping 46F. The saving grace is that so far we haven't had a hard freeze.
My goals from last time went flying out the window, along with most of my marginally good practices... The only thing I've done well with the past few weeks is getting in my freggies.
Not much exciting that happened over the past month, except for the fact that IMLOCOLINDA and I finally met up in Havre. We had supper and a good visit - it's a wonder we didn't get thrown out when we stayed past closing time...
Thanks, Linda for the meal, I'm looking forward to the next time we can get together.
I think I will start slowly on goals for next week.
Continue with at least 5 freggies a day
64 oz. of water a day - I've been getting about 48
No more than 1 diet cola a week - Quit this in favor of water
No snacks from work
10 minutes of cardio a day - Get up a bit earlier in the a.m. and get this done!
Have a good week everyone!!