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A conversation........
.......

Sunday, September 23, 2018

with a spark pal about looking after ourselves and it NOT being a selfish act, in fact it's a unselfish act as we can then take care of those we love, prompted me to look up an article I read some time back.

I offer you these wise words;

Put you own oxygen mask on first....................


www.donnaschilder.com/ar
ticles/life-coaching-artic
les/put-your-oxygen-mask-o
n-first/
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