Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and welcome !! :)
We also have iced for a selection of fresh iced drinks ...
We had a wonderful time yesterday ... I had ZERO ... count 'em ZERO Aleve or muscle relaxers .. lol .. I was so happy with my Salonpas for the over night, and waking up feeling great, after being in mega pain the night before; I used some Cura-Heat muscle relief and backache .. (topical) .. and that helped all day long ..
We went to the zoo, and I didn't really push myself, but walked 6900ish steps .. we went out to lunch, and had BK whopper (free) with fries and soda .. I had iced tea .. :) (my back felt GREAT !!! )
After that we came home, because I made mention my eyeballs were getting heavy .. (fresh air and exercise .. and beautiful weather .. :) ) and so we came home, and I threw my load of laundry that I did first thing in the morning, into the dryer, and that was the extent of my day .. lol .. I think I pooped myself out on Thursday ..
By late afternoon, I got up and my back was getting tighter, so I turned on my heating pad for a bit while I was eating a light dinner.. and well -- that fixed that .. :)
I used another Salonpas over night, and I'm happy to say that my back is feeling good this morning.. :) I am continuing with the "suck your belly in" whenever I think about it .. and I do believe that it's helping, because my back can start to tighten up; and I'll do that a couple of times, and it's almost immediate relief .. That is pointing me closer and closer to my pregnant belly is causing the problem ... but I continue with that !!! :)
Today we are starting "Open doors Milwaukee" .. I told him that I wanted to comfortably get home by around 2:30, because I am going to the Puppy club picnic and looking forward to that .. I don't want to be sore, or I don't want to be pooped, or I don't want to be stressed trying to keep up with the time .. He said that he was going to suggest Miller Brewing tour; and then to lunch, and come home, so I can just have a relaxing afternoon ..
I'm not going over to mom's tomorrow; so we can continue tomorrow .. with more Open doors .. and that will be a fuller day .. (may be doing my blog from the road tomorrow morning ... just giving fair warning .. :) )
I can honestly say .. "I HAD A WONDERFUL DAY" ... for the time being, my phone was very very quiet .. *wink* ...
So -- as I close for today .. I want to wish everyone a WONDERFUL FIRST DAY OF AUTUMN !!!!
Have a wonderful day .. I'm going to !!!!!