Let's Get Real
Friday, September 21, 2018
Last year at this time I was 222 and so close to the goal of 'Onederland" that so many of us are trying to reach. But because of BAD choices I have made and thinking I could exercise everyday and still eat what I wanted to I am now back up to 260. I spent yesterday scolding myself and feeling like a fool yet again. Then I said to myself this RIDICULOUS!!! Do I want to lose weight and get to a healthy weight or do I want to spend the rest of my life on this crazy yo-yo dieting coaster. Of course I said I wanted to get healthier and stop this up and down crap!!
So here I go again (and hopefully for the last time) I am on a quest to get to Onederland and look better. As I have been going thru things in my house and getting rid of alot of stuff that I have just seemed to have collected over the years for no apparent reason it is time for me to get a hold of my late night, emotional, stress eating. I have began journaling (really they are pep letters to myself and little to do lists that I try to do to keep me focused).
If anyone reads this and can relate and wants to be a buddy where we can support each other please message me. I would love to hear from you.
But I will be checking in often (not sure it will be daily but every few days) and I am going to watch the numbers go down and praying that I will be close that 222 by the end of the year.