Intermittent Fast Week 10 - Pulled out my Wii
Sunday, September 16, 2018
It's been ages since I used my WII. We are usually never in the same room. hahahaha I stay mostly in my bedroom and the only time my Wii is used is when my Grandchildren come over. I needed help in even getting it started. lol Oh well, I had fun with WII Sport. Did a little bowling and a lot of Tennis. I have to admit I sat down a lot.
It's okay though because it got me standing and that's one of my goals for September. I ate outside my eating hours 2 days and one of those days I had a very bad binge. I've put it behind me and ready to move on. All in all it was a good week and I said goodbye to 3 lbs.