SHINEFROMWITHIN
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maybe less is more?

Sunday, September 16, 2018

I’ve been so focused on doing everything, pushing myself too much. I’ve been stressing myself out, filling each day with too much, not sleeping enough, not getting to everything I plan, feeling like a failure. Maybe less is more? Maybe I need to have less stress. Maybe I need to plan less in my days. Maybe I need to stop pushing myself. Maybe I need to take a few steps back. Maybe I need to focus on being healthy and happy and not focusing on the scale and jean size. Maybe I need to re-adjust my mindset. Maybe just maybe, I need to remember this is my life and I have to focus on a healthy, balanced lifestyle.
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Member Comments About This Blog Post
  • FITMARY
    Pretty sure you've answered your own question there:
    Happy and healthy vs. stress over a jean size?
    You're right!!!
    8 days ago
  • no profile photo EVIE4NOW
    Plan a "me" day. Spend the day doing what you want even if it's just reading a good book. Always make time for you.
    8 days ago
  • KELLIEBEAN
    Amen! Take a step back, give yourself a break. Your body and your mind need time to rest and repair!

    emoticon
    8 days ago
  • RETAT60
    Absolutely! Slow down, take time for you, life is a journey not just the destination.
    8 days ago
  • IGSBETH
    Sleeping is very important to both health and weight loss. You need some time for you.
    8 days ago
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