I've been at the let's get back on track stage more than I care to admit.
I always look at the negative side of my Journey THEN TODAY I WAS....Looking through my Spark Page and I realized...... Why aren't you looking at the Positive side Since I started this Journey I have lost 26.4 lbs, What an accomplishment!!
Sometimes we beat ourselves up over not accomplishing BIG results or at least what we consider big. Well Today I consider 26 a Big number. I remember the beginning and feel much better than I did when I was walking around with those 26 lbs.
So as I tackle the day I will focus on the next 26 and be happy about the success I've had not on the Defeats I give myself. My Daughter once gave me a handmade wooden Plaque about my Journey with the Statement "ME, MYSELF AND I That's Why!" This is my NEW Motto for my Journey and I will Remember it daily.
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.