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Sunday progress

Sunday, September 16, 2018

It is another warm day on the Gulf Coast. They are predicting a heat advisory for this afternoon as we are experiencing summer temperatures in the nineties here. Looks like Isaac has dissipated in the Southern Gulf area and will not be a threat to us on the Northern Gulf Coast. Praying for all affected by the recent tragedies. Thanks to all for the encouraging comments. We got the screened in back patio cleaned up yesterday. Weight is still down. Calories remain below 1300. Exercises are going very well. All streaks are still intact. Trivia is still at 100% for the month and at 91% for all time. Hope all are enjoying a great weekend!
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    Have a blessed Sunday!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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