Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and welcome !! :)
We also have iced for a selection of fresh iced drinks ...
WOOHOO !!!!! I sat, and I got up every I'd say 30 minutes, just to stretch, I did some back muscle PT exercises, I walked to the end of our court and back a number of times; and I took the Aleve .. 2 in the morning, and 1 in the afternoon; I sewed a stack of coasters closed while sitting with a heating pad, and I went to bed last night and took 2 of the muscle relaxants, NOT on a full stomach, and NOT with any of my other nighttime suppliments .. I've decided to stop all that except for my multivitamin in the morning ..
I slept like the deader than dead last night, but still woke up when I turned over .. expecting .... expecting .. and it shot me once .. and scared me .. OH NOOOO .... but as soon as I could breathe again, and I just forced myself to relax, before continuing my roll over, it was fine .. and I took a deep breath when I got to my position .. lol lol lol ..
Oh yea ... I walked out into the back 40 with a saw and got myself a branch .. I didn't get to find a small in house trellis .. so I had read in a DIY site, that branches do well .. the other ones the have are ones that you connect to a wall .. and I don't want to do that .. The only other choice is to give my ivy a hair cut .. :)
I went and when I found one, I sat on the front porch with my trusty little pocket knife and took off the bark .. (that's where the bugs would hide .. and I didn't want bugs in the house .. lol) They get in there on their own .. lol lol lol ..
So -- I have a temporary fix .. the only bad thing is the ivy is heavy and bends the branch down .. The thinking continues, but at least it took the weight off the other plant for now .. :)
Yup --the scale is WAY up this morning, but the good news is my fingers and toes are puffy .. so I'm playing that it's water .. I'm thinking .. "take care of one problem at a time" ..
I am feeling so good, I'm actually hoping to go out today .. even walking around stores will feel like an accomplishment .. if I can keep the ouch away .. but I'm going to give it a try .. I'll use Beauty .. I have to step up into her, rather than crouch down; to get into Elsie .. so wish me luck .... :)
I'm happy to say that I can say it's about 89% better .. I didn't wake up in tears this morning .. lol lol that's a step in the right direction !!!! lol lol
Okay -- I'll get myself going here .. :) Wishing everyone a great day .. and hoping for a good day able to move around .. :) I'm going to try !!!! :)