Good morning to my friends ... old and new.. that stop by for a visit .. WELCOME !!!! You know the drill .. I supply the snacks, and you enjoy them to your hearts content .. remember .. magic home -- no fat, no carbs, and no calories .. and all of the flavor and taste you can imagine !!! I made up coffee, hot cocoa, and hot tea .. all of which can be chilled if you prefer !! :) Help yourself and welcome !! :)
We also have iced for a selection of fresh iced drinks ...
Yesterday's outting went to the zoo again, on hubby's new Zoo pass .. and it was WONDERFUL !!! I havent been to the zoo when there's been minimal crowd; and the crowds that were there were very inquisitive little ones, which were almost more fun to watch than the animals .. lol lol lol .. Ohhhh to have that much energy .. heck .. half of that energy would be wonderful !!!! lol lol .. The picture above, they just finished Dino weekend and they were putting someone back in his cage .. :) It was really cool when it drove by ..limo service .. lol to it's storage area .. :)
It was a beautiful morning, and I felt actually really good when we got back to the car.
We left and went to lunch .. Burger King, and we enjoyed our lunch.
We got home, and I had a bit of time to rest before I went to the doctor .. Yes .. I called, and got in... YAY !!!!!
Hubby took me and ended up being late ... by only a few minutes, but they accepted my confusion .. She said my appointment was for 3:15, and it was about 3:25 by now.. I told her that Amanda had said 3:30 .. Well -- I got in ..
Found out my blood pressure was perfect, and my pulse was perfect . YAY ME !!!
Then the doctor came in, and was happy to see me .. (I really like this girl) .. and then she started poking and prodding, and checking a few things and prodding some more .. and she came to the conclusion this was not a skeletal thing, but a muscular thing .. She feels that I have a muscle strain .. and I think this is a good thing ..
She prescribed some muscle relaxers, and suggested picking up some Aleve, instead of ibuprofen .. She agreed with me, and was pleased that I knew .. Ibuprofen is hard on the liver and kidneys if taken regularly .. and Aleve is better ..So .. I picked that up as well .. The other part of her directions was to no sit more than 15 minutes without stretching .. or moving .. The stretching I had been doing; is good, just a little more gingerly ...
The rest of the afternoon was just quiet .. We came home and trust me .. hubby did his part by telling me it was 15 minutes .. lol lol ..
I crawled into bed early, because I was falling asleep sitting in my sitting room. I took one of the muscle relaxers (I can take up to 2 ..I started with 1) .. and I had the worst night that I had had since the start last Wednesday ... so none the less .. we're sore this morning ..
I took a couple of Aleve, and it seems like they are slowly working .. but it's going to be a day sticking around the house .. I don't even want to have the chance of trying to handle the bumps in the road for a car ride ..
I told the same thing to Linda, cuz she texted me with some questions .. and I had to tell her I couldn't come in .. I just don't trust right now trying to come in and well-- yes I'm a chicken .. a big chicken ... lol lol ...
So .. now that my whining is done .. I will stay around the house today, and work on my walking .. taking short walks to the end of our court, and back .. working this ouch out .. *grrrrrrrrr* ... I WILL WORK IT OUT I WILL WORK IT OUT !!!!! I WILL I WILL I WILL I WILL !!!!!
Hope you have a great day !!!!! I'm going to .. (no matter what it takes !!!!! lol )
Have a great one !!!!