AEGISHOT
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BLC 38 SMART GOALS

Sunday, September 09, 2018

SPECIFIC - I am losing 10 pounds this round

MEASURABLE - I am using my scale and tapes to measure my progress

ATTAINABLE - I can achieve this within the time frame if I lose 1 pound per week with the help of consistent blogging and tracking

RELEVANT - Losing this amount of weight will improve my health, fitter clothes, smarter walk.

TIME - I have 12 weeks to achieve this
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