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Wednesday afternoon

Wednesday, September 05, 2018

My cable is fixed, but I know they will come if I ever call. I had them out here on a Saturday night during a rain storm after our big power surge a couple years ago, no problem.

I sure am getting my steps and cardio and strength workout today doing lots of laundry and bed stripping,etc. My basement stairs are ten stairs, so I am guaranteed a twenty-step up-walk with one trip. I have made at least eight trips.
The wet clothes are heavy and bulky to carry with a cane, so it is a workout for me.
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Member Comments About This Blog Post
    164 days ago
    I hope you're careful carrying that heavy load. Good job getting in your steps any way you can!
    165 days ago
    good that your cable is fixed now! And it does sound like you're getting a good workout.
    165 days ago
    carrying anything upstairs anymore is a job, I have at times use a box just the right length and pulled it up the stairs sometimes. Even a clothes basket you can pull up. When my sciatic was bad there was no way I could carry anything or pick it up, so I dug a lot of strange things.
    165 days ago
    A doctor I no longer go to, told me that you can do miles on the stairs, but I have forgotten how many trips "up" the steps she said made a mile. I have 13 steps. I carry up dry, folded clothes and put the hanging clothes that are on hangers in a basket to get them up the steps. Good for you on doing the stairs with a cane. Sometimes I put the basket a couple of stairs ahead of me, then a couple more stairs. It really bothers my back to lift the basket and do all the steps at once.
    165 days ago
    Way to go
    165 days ago
    Way to go
    165 days ago
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