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#FGF September Mileage Challenge

Tuesday, September 04, 2018



So this is just the challenge I need to get back in the swing of things after August handed me my a$$ a dozen ways from Sunday. Watch out y’all—gurl on a mission coming through! Make it your best September yet!


9/1: 45-min Club Bangers ride = 15 mi.
9/2: 45-min R&B ride = 15 mi.
9/3: yoga - no miles
9/4: 45-min Club Bangers ride = 15 mi.
9/5: 15-min Tabata ride = 3 mi.; 30-min Hip Hop ride = 10 mi.
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#bringit



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