200,000-249,999 SparkPoints 227,245

Day 1919

Thursday, August 30, 2018

Gym Day. After an almost 3 week break from the gym, I did 5 of 6 exercises at reduced weight. Hoping to be back to my normal workout this week. Feeling good.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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