Back at it

So...it's been 3 weeks of relative inactivity and de-motivation. Gotta say, the mass shooting really took the wind outta my sails. I moped for a few days. Got together with some great friends. Reflected and did some personal soul-rich activities. Talking with my mom on the phone (always makes me feel better), quality time with family and friends, gardening, painting a picture. Today, I was ready to get back to my commitment to myself. Circuit-training session and back to my Spark community. Thanks for being here!! 😊