OK, So Change in Plans
Sunday, August 19, 2018
Now that my knees are practically back to normal, I've decided to forego the "every day" exercises... period. It makes no sense. I have nothing to prove, except that I can break my body down by overworking it. I am on Day 3 of a program of full body toning that works various areas, and I'm doing it every other day. On the off days, I'm walking 3 miles.
We'll see if I can stick to this... and my eating plan.
How are you doing with your health plan?