40,000-49,999 SparkPoints 40,788

Challenge Day - Day 10

Friday, August 17, 2018

I am currently in WA state and up early due to the time differences. I did a partial track on my food yesterday, but not a complete track. It was just too complicated due to the travel and just being exhausted. No workout either, but I did hit my 10,000 steps. Today I am at my parents house and will be helping to get the house ready for the baby shower.

Check in on yesterday's challenge activity:

1. Tracking at least 5 days/week.

2. Working out at least 5 days/week.

3. Eating more real food vs. processed foods.

4. No alcohol (this will be the hardest for me) Done!

5. Weighing in and taking measurements at least 1x/week. Done!
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Member Comments About This Blog Post
    Happy Friday. The weekend cometh. Enjoy your stay
    36 days ago
    Enjoy your day
    36 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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