MISSROCKABILLY

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WW Week 4 Recap

Wednesday, August 15, 2018

My WW meetings/weigh ins are currently on Wednesday, so I am going to strive to do my recaps on Wednesdays too, looking back at the past week.

This past week was good and bad. Had a few off plan days, once going out with the fella and once at the car show Friday, although that one was planned for. I am learning how to take those off days in stride and get right back to working the program, which is something I have struggled with in the past, so I'm counting that as a NSV.

The car show was a blast and I wish I could have stayed the whole weekend! So many amazing cars, great music, and good friends. It was super hot and sunny, so I picked up an amazing new parasol--it's a tropical cthulhu parasol, with little cthulhus and hibiscus flowers all over it.


Saturday I had brunch with my brother and his new girlfriend, who seemed very nice. I wasn't able to see my brother very often for a long time, due to several different circumstances, so that was really nice. I'm hoping we can get together more often moving forward.

I've been getting out to do a 45-60 minute walk every day, despite the heat, and am hoping to get out soon today and hopefully beat the rain. It's really worn me out though, and I have just felt exhausted for the last few days. I have been sleeping 7.5+ hours/night and still waking up wanting to stay in bed and sleep some more. Yay Fibro! It does get better once I get up and moving though, so I'm grateful for that.

I finally took some photos and measurements. They're pretty terrible and I'm not happy about that, but all I can do now is work on making them better. *Please ignore my messy basement!


SW: 210.0
CW: 201.4
GW: Undetermined right now, probably between 125-135

Waist: 39"
Hips: 46"
Bust: 46"
Underbust: 37"
Thigh: L: 27" R: 26.5"
Calf: L: 15" R: 15.25"
Bicep: L: 14.25" R: 14.25"
Neck: 16.25"

This week I am going to continue to focus on my walking and staying within my points, but I am also going to try to add in some light, low-impact, bodyweight exercises, like a few pushups against the kitchen counter each day or some wall squats.
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Member Comments About This Blog Post
  • RI-SUNSHINE
    Your basement looks fine :). Mine looks like the warehouse at the end of Raiders of the lost ark. I love the parasol! You are doing great!
    825 days ago
  • UNICORN212
    Congrats on the loss. We are all works in progress, just remember that. And aren't basements supposed to be messy? I thought it was a requirement!

    And that is an awesome parasol! SCORE!
    828 days ago
  • no profile photo CD22518161


    I'm happy that your relationship with your brother is growing stronger, that's so important.
    Take care of yourself !! I know some days are so hard.

    Love your parasol, it's beautiful.
    829 days ago
  • LEEWORD
    I like your NSV. And I wish my basement was a neat and clean as yours.
    This is the beginning. I am proud of you recognizing your starting point so you can bask in the accomplishment when you get skinny.
    830 days ago
  • 1CRAZYDOG
    My dear, you're still making progress. Be proud of that!!!


    831 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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