The struggle is real! I got about 6 hours sleep would have gotten a few more but Nana woke up early today! Got a long day ahead of me still but I will find away to kick it in the butt! Got some of my spark points the day and will be walking the mall on Friday I hope all depending on if we can get the cat into the vet otherwise mall walk will have to be next week sometime. Will be spending time looking at recipes today I've recently found out that I enjoy cooking it's the prep that bugs me lol but the end result I love! Hope you all have an amazing day...Keep up the fight I've got your backs!!!
Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. 458 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.