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Ups and Downs

Tuesday, August 14, 2018

I did really well yesterday until I got some concerning news about my mom. She wanted to go to a buffet for dinner so I went with her, and although I mostly ate vegetables, a few of them might have been fried. emoticon So, I was going to make up for it today by going to the gym, early, with my sister and brother-in-law. I had an asthma attack as soon as I walked out the door. But I took my inhaler three times and went ahead and got on the treadmill. I walked slowly for about 32 minutes, feeling a little silly, but I was afraid to put too much exertion into it. I'm glad I went and glad that I walked, even if it was slowly, but I'm no less frustrated with having asthma than I've ever been.
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Member Comments About This Blog Post
    843 days ago
    HUGS and prayers for you and your Mom.
    843 days ago
    843 days ago
  • no profile photo CD23595862
    Prayers all goes well with your mom. You walked and that is awesome!! I know there are times I wish I could do more, but baby steps are good too. Have a great day.
    843 days ago
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