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My Journey Continues!

Monday, August 13, 2018

Yes! I kinda lost my way this last couple years but I have since found my drive. Unfortunately, it seems the ache and pains I have lost previously with weight loss n exercise has resurfaced. I know I can eliminate these again. I will not let it consume me. I am going to have my first grandbaby in September and I wanna be healthy and active to be able to experience all the joys that are yet to come. I can do this! 💪🏽👀
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  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. And remember you didn't gain the weight overnight and you won't lose it overnight. It takes time, determination, motivation and support. You can get it all right here! If you don't take care of yourself you can't take care of anyone else. If I can help in anyway, feel free to reach out to me! You can do it! We are here to help! Welcome and get active on this site. emoticon
    160 days ago
    You can do it!
    160 days ago
    Get at it!
    160 days ago
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