MT-MOONCHASER
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Weigh-In -- 8Aug18

Sunday, August 12, 2018

Same weight as last time. It's been a struggle to try to get moving some with this heat.

Goals from last blog -

Keep up the freggies - emoticon

Drink more water - so-so

Move more - about the same

Survive the heat!!! emoticon Not gracefully, but still here...


For next week -

Keep up the freggies
Drink more water
Move more
Survive the heat!!! It will probably be a bit cooler this week...

Our county fair has come and gone. I entered 8 items of knitting or crochet and came home with seven ribbons.

The hot weather has been sapping my energy, even with some air conditioning. My eating hasn't been really great, it is too hot to cook, although one night I did throw a roast into the crock pot and that was good for quite a few meals.

Have a good week everyone!!

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Member Comments About This Blog Post
  • MORTICIAADDAMS
    I am so tired of the heat. I'm loving all of the wonderful produce though. Congratulations on all of the ribbons from the fair!! Awesome!
    5 days ago
  • BBLUNDON
    yep .. too hot to cook is dangerous in my house :)
    5 days ago
  • BLESSED2BEME
    Congrats on your fair ribbons! I'd love to see what you submitted. You should share them in your next blog.

    We are working to survive the heat and now the smoke too. Going to be a long August I believe. We hit a record high Sat of 102.
    5 days ago
  • MTRANCHWOMAN
    The heat has been an issue. Stops me from my outdoor work and even permeates inside. I have AC but .... Keep up the good work.
    5 days ago
  • -POOKIE-
    emoticon well done!

    The heat has been terrible all over the world at the moment. Its a tough year.
    5 days ago
  • GETULLY
    Fabo! Good on you for entering! And Ribbons!!!
    6 days ago
  • IMLOCOLINDA
    emoticon That's the sweat flopping off my brow!! emoticon I totally understand what you mean about the heat sapping your energy. I just feel like a wrung out dish rag. I'm going to run up to the motel and soak in the hot tub. Maybe then it will feel cooler when I get out!

    I've been getting in my freggies and also my water but I need to start tracking the rest of the food I put into my mouth.
    emoticon
    6 days ago
  • USMAWIFE
    emoticon the older i get the more i hate hot weather

    emoticon
    6 days ago
  • JOANN25
    If it's too hot outside, walk (or move) in the house as much as you can. That's how I get a lot of my steps in during the heat of the day. emoticon
    emoticon on your ribbons for the things you submitted at the Fair. That is a real talent.

    Don't get discouraged … think positive … and be consistent by doing something every day, even if it is only 10 minutes. Also don't forget to count your housework. emoticon

    emoticon



    6 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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