4,000-5,499 SparkPoints 4,815

Twenty-Sixth Weekend Fasting Cycle, Chicken Wings and Phad See Ew

Sunday, August 12, 2018

The fast went without a hitch and as always I do my weekly cooking while fasting on the weekend.

For this weekend, I got inspired to cook Phad See Ew, a Thai adaptation of a Chinese dish, Beef Chow Foon. I used a lot more saturated fat in my cooking now that we know the dangers of hideous vegetable oils. The Phad See Ew looks super greasy which is a good thing. I won't find out how it tastes until tomorrow (Mon) morning when I break my fast.

Breakfast will be 2 eggs, chicken wings, and Phad See Ew. I'm going all out. LOL

Share This Post With Others
Member Comments About This Blog Post
    120 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.