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100 Goals Day 95, Aug 12, 2018

Sunday, August 12, 2018

Today's goal is to work on my mental health. I am not going to put myself down because the scale did not say what I wanted. I am going to forgive myself for not eating right and start today on the right foot. I am going to eat healthy and low cal. I can do this because I am a strong woman and learn from my mistakes. I can do anything I set my mind to. "My goal weight is about feeling strong confident and healthy not about a number on the scale"
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