40,000-49,999 SparkPoints 40,467

90 Day Challenge - Day 5

Sunday, August 12, 2018

No gym yesterday, but I went for a 5k power walk and got a sunburn in the process! I then walked my pups, so I had a lot of outside time yesterday and hit 10,000 steps before noon. Then I went to the movies with my daughter and picked up my car from the dealership. My daughter wanted KFC for dinner and I complied. Never again! I didn't want to log my food, so I put it off until this I said NEVER AGAIN!!! Basically, yesterday was a food disaster, but there was a win! I DID NOT HAVE ANY ALCOHOL! I even called and asked my hubby if he wanted a beer night, justifying that one night a week won't hurt. He said no, had to work in the a.m. beer and I had a much better night of sleep last night!

Challenge check in from yesterday:
1. Tracking at least 5 days/week. emoticon

2. Working out at least 5 days/week. emoticon

3. Eating more real food vs. processed foods. emoticon

4. No alcohol (this will be the hardest for me) emoticon

5. Weighing in and taking measurements at least emoticon
Share This Post With Others
Member Comments About This Blog Post

More Blogs by GINGERLY4