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August 9th

Thursday, August 09, 2018

Enjoyed another brilliant Open Mic Night yesterday with some new people getting up to take part.

Not sure what the scales will show this evening, when I weighed on Monday I was well on the way to showing at least a pound loss but today it looks like it will be a 2lb gain. I really don't understand how things can change so drastically. Anyway only another few hours and I'll find out what the damage is..
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Member Comments About This Blog Post
    Please put off your scales for 2 or 3 days. This will give you time to regroup. You will be just fine! emoticon emoticon emoticon
    166 days ago
    I love open mics.
    166 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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