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90 Day Challenge - Day 2

Thursday, August 09, 2018

Good Morning World! Today is my day 2. I am up early so I can go to the 9 am class at my gym. It's going to be 45 minutes of movement (assault bike, rower, ski erg, and running). The earlier I go, the cooler it will be outiside. Also, my gym doesn't believe in ac, so it kind of sucks. I think I'm going to check in on my weight daily for the next couple of weeks. I kind of need the positive feedback and my goal is to loose at least 15 pounds during these 90 days.

Check in from yesterday:
1. Tracking at least 5 days/week. emoticon

2. Working out at least 5 days/week. emoticon

3. Eating more real food vs. processed foods. emoticon

4. No alcohol (this will be the hardest for me) emoticon

5. Weighing in and taking measurements at least 1time/week emoticon
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Member Comments About This Blog Post
    I'll be cheering you all the way. Keep us posted.
    11 days ago
  • no profile photo ROSSYFLOSSY
    Have a great journey! 🌞
    11 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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