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Chapter 29, Day 14

Wednesday, August 08, 2018

Today is another day of opportunity. First thought of the day: GOLD.

Followed by other thoughts today that will compete for my time: client work, my own business taxes, grand sitting.

The solution is clear: get the exercise in first thing, followed by a day of super healthy eating.

The time competing elements will take care of themselves over the course of the day.

Yesterday's GOLD. Streak of 1 day.
Granddaughter time today. The afternoon will be ours, hopefully at the pool.
Good night's rest.

Go for GOLD. Get fitness minutes in at first light. Follow food plan. No magic here, I just have to work my plan.

How about you? You working your Plan today?

Today's Daily Calories: 842
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