10,000-14,999 SparkPoints 10,244

4 weeks post-op

Monday, August 06, 2018

I killed recovery!!! This proves that motivation and determination are what is needed to live a healthy lifestyle. I just signed up for the Making Strides walk in October, it's a great goal and just over 2 months away, I am looking forward to training for this, especially with the new knee and all of the exercises I couldn't do just a month ago!

Onward and DOWNWARD!!
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Member Comments About This Blog Post
    Congratulations. It shows what a determined person you are. emoticon
    428 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.