Happy August everyone!

Happy August everyone!

It's a fresh new month. I am not looking back at how things used to be. The goals I reached in July, I am going to maintain them.

Seeing as my blog entry that I made today was rather long, I thought to shorten it down.

Not noticed anything different since done the entry titled as ''Julys Progress as a Whole'' but I did notice two things recently.

upper arm:


Torso:

now I know why my torso was having a warm burn feeling in it for the last two days before today YES! I'm finally there!

Now I must maintain. Sticking to 40 sit ups is my main priority, alongside planks.