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hi all, ita been awhile

Monday, July 30, 2018

Well I was just reading my 1st entry when I was 58 damm this Thursday I will be 66 an I am still not down to the weight i want. I have lost weight was 390 now I am 273, I was down to 238 but I gained back the 30lbs that I lost when I had to do broth for over a month because I now have diverticulitis, but I am now just hanging in at that 273 an I do not like it am not sure what to do. I am not one to eat 3 meals a day. I have a small lunch/brunch what ever you want to call it around 10-11am daily, the dinner around 4-5pm. but my problem is I have been munching alot.. not garbage but yogurt,some chips, i love just a spoonful of peanut butter. I am still a big time stress eater. I have started to exerciser again like maybe once a week . I really need to get this going again, I want that 150-160 weight an right now at 273 I feel really, I mean really FAT emoticon . Dont ask how I lost the first 100lbs, I just didnt eat I think. I am glad this is here so I can talk an no one laughs or yells at me,you all just listen an that means a lot to me. Thanks for being there. emoticon
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Member Comments About This Blog Post
    emoticon Don't feel bad. I've been on & off this site for 8 years now. This last year I've been doing really good compared to all the other times. But last month or two I've been losing go power!!

    I am trying very hard to control my overeating! And I try to exercise. If all else fails I at least try to walk the dog! Seems like every summer I get lazy- And lazy leads to snacking. Not a good combo!!

    I'm shooting for 145-- By the end of the year I plan to be down to 179. emoticon
    617 days ago
    Just keep doing the best you can. It's funny how being healthier alerts you to how overweight you are.
    619 days ago
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