Trying to get enough fiber . . . Ugh!!!
Sunday, July 29, 2018
Maybe overdoing on the fiber. Seem to be bloated some for a few days. Hope this stops!
Woke up with a sore throat again. Ears seemed to have some congestion. Taking some stuff. Think it is from all of this dampness and having the window open all night. I did enjoy the flax flat bread from Aldi's. Loaded with fiber. I am eating avocados more often now. Good fats and some fiber. Hoping to do better this week. When I get over this slight illness, it will be a little easier to get some exercise in. The bone spur is getting smaller--Thank God!
Our 'walk-in' shower is finished. We had a new vanity put in, too. Changing the flooring -- not done yet. Have some painting to do to freshen it up. Years ago I did it in pink and white. Changing it to green, with some white. Someone is coming tomorrow to demonstrate windows. We need a new one in the bathroom, but can't do any more than that. DH hates it when people come and try to high pressure us into purchasing something we can't afford.
I told them we only need one window and they said they have a coupon for $500 toward a purchase. If we can't get one small window for that amount, it would be highway robbery.
We'll see . . .
Have a great week ALL!