BEACH_DREAMER
4,000-5,499 SparkPoints 5,408
SparkPoints
 

BACK TO KETO

Sunday, July 29, 2018

emoticon
Dr said get off keto; I did much to my dismay. I gained 5 lb in just 3 days while I went directly from Keto to Weight Watchers. I am now hungry all of the time, waking up for middle of the night snacks; my feet, ankles and calves are swelling up again - as they were before I started keto. Even my diuretic is not helping.

Well, the docs can say whatever they want; I'm back to keto after my labs & MRIs on Tuesday. I am starting ALL OVER again (through no fault of my own this time.)

emoticon AAARRRRGGGGHHHHH!
Share This Post With Others
Member Comments About This Blog Post
  • NANAFITZPATR1

    Wait till you get back the results from labs & MRIs on Tuesday.. I would then speak to my doctor about what you experiencing . If you then feel he is treating you as a individual, then I would find another doctor.
    911 days ago
  • no profile photo CD14651201
    Have you read the Wahls Protocol. It seems Ket o to me. Just thought you might be interested in the science behind it for MS. I was diagnosed in 2009 and I'm still searching for an eating plan that works for me. I wish you the best!
    911 days ago
  • no profile photo CD23553202
    emoticon Good Luck on your journey to success. I hate to ask but if you have a little time, would you stop by and tell me the explanation of KETO? not familiar with this at all. What work's for one, may not work for others, you should know what to do for yourself. God Bless! emoticon emoticon
    912 days ago
  • -JAMES-
    IOWAGRAMMA,
    relax with you DS an DIL. Keto is not high protein which could (maybe) be hard on the kidneys. Keto is low low carb, and pretty much the daily minimum of protein (around 50 to 60 grams a day). So just meeting the daily minimums of protein.
    913 days ago
  • IOWAGRAMMA
    Just curious about why the docs recommended that you stop the keto diet. My DS and DIL have been doing it for a couple years now and have done well, but I have to admit that I have been a bit worried about it because of the protein/kidney load as much as anything. Anyway, good luck to you and hopefully, you'll find the best thing that works well, and it sounds like your plan is the keto plan!
    913 days ago
  • DEBI-PA-52
    Geez. That's a shame. I do what my body says is ok. Why would a dr even do that if ur ok. Go get healthy again!🦋
    913 days ago
  • CHRISTYBOGGS77
    You can do it. Drs forget everyone is not built the same. When I am doing great and they tell me to stop I don't until I have proof that it's critical that I do. Good luck.
    913 days ago
  • MNABOY
    Discuss with doc first?
    913 days ago
  • DEE1221
    Good Luck! You can do it.
    913 days ago

    • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BEACH_DREAMER

View All ›