I absolutely agree with you! … This morning I didn't really feel "up" to taking my outdoor walk after being sick for a couple of days. I said to myself, "I am doing it anyway!" … The fresh air and sunshine felt great and I am glad I did! … Good message my friend! 21 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.